I want to begin by first sharing with you why we created Diet For Living School and why I am so passionate about the topic of using Detoxification and Therapy Foods as healing tools. As many of you know, when I was 53, I was diagnosed with uterine cancer. What started out as a gigantic … [Read more...] about Why We Think Our Health Coach Training Is The Best ($500 Off Our Spring Program!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Studies have shown that when you ask the average male what food he would refuse to give up, the most common answer is beer. When researchers posed the same question to women, the answer without hesitation is chocolate. There is something tantalizing about this tropical Amazonian food that … [Read more...] about Food As Medicine: Rethinking Chocolate
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
For many of us, transitioning from cooked foods to live foods and jumping head first into a 100% raw food cleanse, can be too dramatic. Starting off slowly with miso allows your gut environment to slowly adapt, repair and rebuild the delicate intestinal flora and helps … [Read more...] about The Number One SuperFood That Is A Serious Game Changer!