UP YOUR HEALING GAME FOR THE BEST RESULTS: THE GRAND PLAN I once thought I could get through my whole life without addressing my colon and my life-time of chronic constipation. That was until, at 53, I was diagnosed with uterine cancer. After much soul searching, I opted to … [Read more...] about UP YOUR HEALING GAME FOR THE BEST RESULTS: THE GRAND PLAN
This is my contribution to September's 'Uterine Cancer Awareness Month'. My wish is for a happier, healthier world through living in touch with what our bodies have to teach us and using Food As Medicine to make that happen. The family of words that are related to … [Read more...] about UTERINE CANCER AWARENESS MONTH (MY CONTRIBUTION FOR A HAPPIER, HEALTHIER WORLD)
PROBIOTIC-RICH MISO: A SERIOUS FOOD AS MEDICINE GAME CHANGER! After years of abusing our bodies, many of us, like myself, need forgiveness foods. A food that is a serious game changer. And if miso could talk, I think of it saying, “Don't worry, dear one. I know you got lost, … [Read more...] about PROBIOTIC-RICH MISO: A SERIOUS FOOD AS MEDICINE GAME CHANGER!
REVEALING THE VITAMIN C HOAX You get a cold, the flu, bronchitis.... everyone recommends you up your dosage of Vitamin C. Diagnosed with cancer, your doctor will probably suggest adding Vitamin C to your supplement list. We are revealing the Vitamin C hoax because Vitamin C is a very … [Read more...] about REVEALING THE VITAMIN C HOAX
LEARN TO USE FOOD AS MEDICINE AS A HEALING TOOL USING FOOD AS MEDICINE SKILLS TO COACH CLIENTS WITH DIGESTIVE DISORDERS The first client I ever coached with ulcerative colitis (UC) was an outpatient at the prestigious Mount Sinai Hospital in Los Angeles. In spite … [Read more...] about USING FOOD AS MEDICINE SKILLS TO COACH CLIENTS WITH DIGESTIVE DISORDERS