April is recognized annually as 'Stress Awareness Month'. This may at first seem misplaced. Shouldn't Stress Awareness Month be in maybe December, when everything is cold, icy or covered over in snow? Not April....when the weather is finally looking hopeful, birds are chirping, and flower … [Read more...] about GETTING OUR STRESS UNDER CONTROL DURING STRESSFUL TIMES
THE SERIOUS DANGERS OF ALZHEIMER’S MEDICATIONS/ HOW DIET CHANGE CAN MAKE A DIFFERENCE….
As of today 7 million Americans are presently diagnosed with Alzheimer's disease. There is a new diagnosis every 68 seconds. This number is projected to triple in the coming years. This is not just numbers for me; it's deeply personal. My younger brother was diagnosed with progressive … [Read more...] about THE SERIOUS DANGERS OF ALZHEIMER’S MEDICATIONS/ HOW DIET CHANGE CAN MAKE A DIFFERENCE….
WHAT DO WE REALLY MEAN BY “FOOD AS MEDICINE”?
“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal … [Read more...] about WHAT DO WE REALLY MEAN BY “FOOD AS MEDICINE”?
LEARNING TO TRUST A NEW WAY OF HEALING
Using Food As Medicine (FAM) requires a learning curve, but it makes so much sense. Harnessing the power and potential of Food As Medicine starts by changing your approach to how you view your 'connectiveness' to Earth, the Mothership. The Divine Creator has graced us with this amazing … [Read more...] about LEARNING TO TRUST A NEW WAY OF HEALING
AVOIDING A HEART ATTACK?
Every February the American Heart Association and The Division For Heart Disease and Stroke Prevention encourage the country to pay more attention to heart health. For years, only men dominated all the heart attack attention. Women have always experienced heart attacks but they were long … [Read more...] about AVOIDING A HEART ATTACK?