When I first began this journey I was very clear, I wanted to educate and teach the benefits of using living foods to help people with cancer and other chronic diseases. This was 20 years ago, the early days. Joseph and I were members of the Albuquerque Raw Food Meet-Up when they … [Read more...] about CRAFTING DIET FOR LIVING SCHOOL: IF I CAN DO IT SO CAN YOU
The Number One Most Misleading Food
If you stand in front of any refrigerated juice section in your grocery store, you may have noticed that the choices have expanded. Bright lights enhance labels that boast claims like 'All Natural', '100% Juice', 'Freshest', 'Purest Stuff In the World', etc.....making it sound like you're … [Read more...] about The Number One Most Misleading Food
The Mighty Magic of Raw Juicing
Freshly pressed and masticated juices are quickly becoming our current health craze. It's a no brainer that homemade fresh pressed juices are healthier then the pasteurized store bought bottled varieties. The old type inexpensive centrifugal model juicers use fast spinning blades to … [Read more...] about The Mighty Magic of Raw Juicing
Yummy Raw Breakfast Alternative
We naturally seek out healthy alternatives to breads that are a bit sweet with a whole lotta nurturing. Many raw breads contain flax, giving them a strong flavor, making them a touch bitter for our taste buds first thing in the morning. I'd like to give you our Raw Date Nut Bread … [Read more...] about Yummy Raw Breakfast Alternative
The Mighty Raw Dried Fig
I often feel confident with ancient foods. I feel they have stood the test of time. The seven basic agricultural products, called 'the Seven Species', are listed in the Bible. They are wheat (not the modern hybrid variety), barley, figs, grapes, olives, pomegranates, and dates. You can not … [Read more...] about The Mighty Raw Dried Fig