“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal … [Read more...] about WHAT DO WE REALLY MEAN BY “FOOD AS MEDICINE”?
ARE THE CLAIMS ABOUT COLD PLUNGE HEALTH TRUE?
Not so very long ago, a cold plunge into a bath of ice cubes was used in mental hospitals as a punishment for people considered insane. Yet, with many celebrities like Tony Robbins, Lady Gaga, and Madonna, and, of course, Wim Hof, known as 'Iceman', raving about the health benefits of … [Read more...] about ARE THE CLAIMS ABOUT COLD PLUNGE HEALTH TRUE?
WHAT’S COLON CLEANSING HAVE TO DO WITH HEALING FROM CANCER?
I once thought I could get through my whole life without talking about my colon. Or even thinking about it for that matter....That was until my early 50's, when I was diagnosed with uterine cancer. After much soul searching I chose to forego a hysterectomy, chemo and radiation, … [Read more...] about WHAT’S COLON CLEANSING HAVE TO DO WITH HEALING FROM CANCER?
USING FOOD AS MEDICINE SKILLS TO COACH CLIENTS WITH DIGESTIVE DISORDERS
LEARN TO USE FOOD AS MEDICINE AS A HEALING TOOL USING FOOD AS MEDICINE SKILLS TO COACH CLIENTS WITH DIGESTIVE DISORDERS The first client I ever coached with ulcerative colitis (UC) was an outpatient at the prestigious Mount Sinai Hospital in Los Angeles. In spite … [Read more...] about USING FOOD AS MEDICINE SKILLS TO COACH CLIENTS WITH DIGESTIVE DISORDERS
Our Purple Sky Raw Vegan Cherry Birthday Cheesecake: The Recipe
LEARN TO USE FOOD AS MEDICINE AS A HEALING TOOL OUR PURPLE SKY RAW VEGAN CHERRY BIRTHDAY CHEESECAKE: THE RECIPE My favorite desserts are plant-based like Our Purple Sky Raw Vegan Cherry Birthday Cheesecake: The Recipe that give me a connection to my family long gone. Cheesecake … [Read more...] about Our Purple Sky Raw Vegan Cherry Birthday Cheesecake: The Recipe