Over the years I have been inspired, blessed and honored to participate with individuals on their miraculous recovery from eating disorders, binge eating, overeating, alcohol abuse and white sugar addiction. In the last ten years profound studies on understanding neurotransmitters and … [Read more...] about UNDERSTANDING NEUROTRANSMITTERS AND CRAVINGS
I became a passionate advocate for speaking the truth concerning our food system after surviving cancer using Natural Nutrition and Detoxification Therapies created by the late Dr Ann Wigmore. I am now an advocate and educator for a new form of medicine, which addresses the root cause of … [Read more...] about Learning To Listen To Your Divine Song
"An apple a day will keep the doctor away"....but only if it's Organic. Conventionally grown apples are the single most pesticide contaminated produce item available at the grocery store. The USDA tested non organic apples and found them to contain 42 different toxic pesticides. Farmers … [Read more...] about An Organic Apple A Day May Heal You!
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times," says well respected Doctor Joseph Mercola. He goes on to say, "the problem with … [Read more...] about The Modern Misunderstanding About Fruit Sugar
We talk a lot in our Diet For Living School training about creating your own Healing Journey. How do you begin with your own healing journey? Not with a liquid juice fast or starvation tactics. And of course, not with guilt or kicking yourself around the block. There is limited self love … [Read more...] about Valentines Day: The Prescription For Self Love!!!