This is my contribution to September's 'Uterine Cancer Awareness Month'. My wish is for a happier, healthier world through living in touch with what our bodies have to teach us and using Food As Medicine to make that happen. The family of words that are related to … [Read more...] about UTERINE CANCER AWARENESS MONTH (MY CONTRIBUTION FOR A HAPPIER, HEALTHIER WORLD)
PROBIOTIC-RICH MISO: A SERIOUS FOOD AS MEDICINE GAME CHANGER! After years of abusing our bodies, many of us, like myself, need forgiveness foods. A food that is a serious game changer. And if miso could talk, I think of it saying, “Don't worry, dear one. I know you got lost, … [Read more...] about PROBIOTIC-RICH MISO: A SERIOUS FOOD AS MEDICINE GAME CHANGER!
REVEALING THE VITAMIN C HOAX You get a cold, the flu, bronchitis.... everyone recommends you up your dosage of Vitamin C. Diagnosed with cancer, your doctor will probably suggest adding Vitamin C to your supplement list. We are revealing the Vitamin C hoax because Vitamin C is a very … [Read more...] about REVEALING THE VITAMIN C HOAX
March was a messy month. Between the weather and the time change our natural rhythms may have been shot to bits. When your clock jumps forward it affects your daily circadian rhythms and hormone cycle for roughly a week, creating a feeling of lethargy. But this year we are practicing … [Read more...] about Self Care In Times Of Stress: Sweet Potato Miso Soup
I want to begin by first sharing with you why we created Diet For Living School and why I am so passionate about the topic of using Detoxification and Therapy Foods as healing tools. As many of you know, when I was 53, I was diagnosed with uterine cancer. What started out as a gigantic … [Read more...] about Why We Think Our Health Coach Training Is The Best ($500 Off Our Spring Program!)