If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
I want to begin by first sharing with you why we created Diet For Living School and why I am so passionate about the topic of using Detoxification and Therapy Foods as healing tools. As many of you know, when I was 53, I was diagnosed with uterine cancer. What started out as a gigantic … [Read more...] about Why We Think Our Health Coach Training Is The Best ($500 Off Our Spring Program!)
If you are seeking solutions for maintaining your body at a healthy weight for yourself and your clients, with no more dieting, starving or struggling, please read on. Present studies show that seven million women suffer from disordered eating. We all know what it looks like....it's … [Read more...] about Is Weight Loss A Goal For You For The New Year?
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?