“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal the … [Read more...] about What Do We Really Mean By “Food As Medicine”?
Is Stevia 100% Natural? (and how to make the real thing)
Yes, Stevia leaves are naturally sweet, however those white powders and clear drops we find in grocery stores have very little to do with the Stevia plant. Stevia is green. The end product you purchase in the market is not really stevia at all. It's a super-refined product using toxic … [Read more...] about Is Stevia 100% Natural? (and how to make the real thing)
Why Dairy Milk Is Linked To Cancer
The Dairy Council's 'Got Milk' ad campaign still remains today one of the most famous and costly campaigns in history. It was so successful convincing Americans that cow's milk was Nature's perfect food that, until recently, few critical scientific evaluations of dairy consumption and … [Read more...] about Why Dairy Milk Is Linked To Cancer
Reclaiming Our Power To Heal
In studies of indigenous cultures, it has been repeatedly found that when refined carbohydrates, refined sugars, processed foods and junk foods are introduced into their diets, there is an increase of chronic diseases within twenty five years time. These would be un-natural weight gain, … [Read more...] about Reclaiming Our Power To Heal
Is Weight Loss A Goal For You For The New Year?
If you are seeking solutions for maintaining your body at a healthy weight for yourself and your clients, with no more dieting, starving or struggling, please read on. Present studies show that seven million women suffer from disordered eating. We all know what it looks like....it's … [Read more...] about Is Weight Loss A Goal For You For The New Year?