One hundred and fifty million Americans take dietary supplements each year. I'm not one of them! There is an enormous marketing campaign regarding vitamins and supplements. This clever industry rakes in $35 billion annually. Walk into any pharmacy, grocery store, vitamin shop, or shop … [Read more...] about Why You Need Bee Pollen In Your Covid-19 Fighting Tool Box
Every year tiny little invaders, flu germs and viruses, adapt new strategies on how to sneak past our defenses and settle in like unwanted visitors. This has been going on for 1000's of years. This year we are faced with our biggest challenge yet: COVID-19. This virus is entirely new to … [Read more...] about Have You Been Taking Your Immune System For Granted? Try This Superfood!
My great grandfather died early from a heart attack while digging a hole to plant a rose bush in the backyard. His foot hit the head of the shovel and he just collapsed, leaving his large family in shock. My grandfather on my mother's side died early of a heart attack before I was born. He … [Read more...] about Are You A Heart Attack Risk?
Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine