May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is GREEN! Since the beginning of time it symbolizes hope, health, renewal and good luck. This month, 2020, has it's hands full. The well meaning people who dreamed up Mental Health Month … [Read more...] about How Does Food As Medicine Improve Your Mental Health During Covid-19?
Here at Diet For Living School, we've taken a stand for immune health. We feel right now it's more important than ever. I encourage everyone to make their immune systems less hospitable to infection. There is no better way to wake up to the miraculous way the natural world works than … [Read more...] about Fighting Back With Live Fermented Foods
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. We did not make this problem, but it will be up to us to pull together … [Read more...] about Live Fermentation: The New Frontier Of Healing
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods
Advertising and popular media messages have led us to believe that if we pop a probiotic pill daily all that ails us in the gut will be solved. That the complex ecosystem of microscopic bacteria and yeasts that inhabit our intestines is as easy to solve as washing our hands or brushing our … [Read more...] about Using Food As Medicine: Natural Probiotics To The Rescue!