Our bodies need to be in balance....neither too acidic nor too alkaline. An abundance of acid foods can cause inflammation to the tissues and other organs of the body. Chronic inflammation exhausts the body, weakening the immune system, opening the door for chronic health problems. One … [Read more...] about Happy-Healthy Alternatives For The Natural Sweet Tooth…
Love Will Not Be Cancelled Kindness Will Not Be Cancelled Conversations Will Not Be Cancelled Relationships Will Not Be Cancelled Nature Will Not Be Cancelled Music Will Not Be Cancelled Memories Will Not Be Cancelled Hope Will Not Be Cancelled Movement Will Not Be Cancelled Our … [Read more...] about When The World Gets Whacky, There Are Some Things That Can Never Be Cancelled….
Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
Every woman has heard that to avoid the ravages of osteoporosis they need to increase their calcium intake. We are often encouraged to drink more milk, eat more cheese and take antacid tablets. But science now knows for sure that osteoporosis is not at first a disease of calcium … [Read more...] about Making Raw Almond Milk