It's easy to be overwhelmed when your trying to get yourself back into balance. One of the best ways to begin is to do it in steps. A great first step is to join a Raw Food MeetUp that is loving, kind and fun. One that doesn't make you feel uncomfortable about the pace you're going at. … [Read more...] about How To Transition To Raw Fresh Foods
Fun Raw Noodles
Believe me, I know it's frustrating to change your lifestyle when it comes to diet, replacing well-loved and cherished childhood recipes with ones using new foods that you may never have used or tasted. It can all seem like too much. But then so can being sick and hanging at the doctor's … [Read more...] about Fun Raw Noodles
How Much Raw Is Enough?
95% of Raw Foodies eat a little cooked foods for a variety of reasons. Being less strict allows you to more easily eat out with friends and family, or sometimes a little cooked grains, served warm, helps you feel more grounded. Eating some red rice with a large Raw salad can keep you from … [Read more...] about How Much Raw Is Enough?
Fabulous Raw Mango Smoothie Recipe
We held off for years from getting a Costco Card. For so many obvious reasons. You have to pass mountains of non-foods to get to the few things you can use. And of course we prefer to shop small and local and we love and belong to our Coop. But we finally gave in when the cost of organic … [Read more...] about Fabulous Raw Mango Smoothie Recipe
A Raw Miracle
My fibroid tumor began in my early 40's. It sat above my pelvic bone the size of a walnut. "No need for concern" said the gynecologist. As the years passed it grew to the size of a pear, then a grapefruit. "These things generally resolve themselves" said the professionals. "It will … [Read more...] about A Raw Miracle