The acidic Standard American Diet (SAD) makes it very difficult to maintain a balanced pH. When my body was fighting to reverse cancer symptoms my first challenge for getting well was to get Alkaline….ASAP! Cancer cells do not thrive well in an Alkaline environment.
To regain my health, I followed Dr. Ann Wigmore’s ‘Hippocrates Diet and Health Program’. She is very adamant about drinking the very Alkaline waters of the watermelon rind. This is the white flesh of the peel where the highest concentration of nutrients are.
I was in serious trouble, so I juiced the white rind blended with filtered water as instructed. I carried a jar about daily and sipped on it at intervals until I’d consumed a quart jar of the precious liquid by nightfall. Then I would begin again the next day.
In time my very acidic condition shifted. Inflammation subsided. As I added other suggested Living Foods and unpasteurized fermented foods to my diet I began to heal, get well and flourish. In a year I was cancer-free.
Thank you Dr. Ann Wigmore for your ingenious work. Thank you for sharing it with the world and making it possible for me to save my life using Living Foods as a healing tool.
If you would like to learn more about all the steps I took to heal my own cancer naturally I invite you to check out my Ebook
“Diet For Living Cancer Free/What Worked For Me”
On Amazon HERE.
HOW TO PICK THE PERFECT WATERMELON
To pick a perfect, ripe watermelon, look for one that feels heavy for it’s size, has a dull, dark green rind, and a good size yellow spot on the underside. A small yellow spot means the melon did not sat in the field long enough and was picked too early. When you tap it, you want it to sound like a bongo drum. A high pitch sound means the melon is under ripe. Whereas a flat thud sound can signal an over ripe melon.
And, of course, make sure it’s organic. The organic ones are usually smaller….but bigger is not always better when it comes to healthy food.
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